Michael Cameron 40:00 row
8,340
Meters
40:00.0
Time
2:23.8
Pace
469
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 134 |
May 28, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,340 | 2:23.8 | 117 | 703 | 469 | 20 | 114 |
| 5:00.0 | 949 | 2:38.0 | 89 | 624 | 52 | 19 | 100 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 103 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 | 114 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 116 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 20 | 117 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 20 | 120 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 | 119 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 | 123 |
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Workout Graph
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