Michael Cameron 40:05 row
8,838m
Meters
40:05.8
Time
2:16.1
Pace
517
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 155 |
July 24, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 8,838m | 2:16.1 | 139 | 777 | 20 | 134 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 119 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 131 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 136 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 135 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 138 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 137 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 139 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 137 |
| 40:05.8 | 12m | 4:01.6 | 25 | 385 | 0 | 137 |
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Workout Graph
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