Michael Cameron 50:05 row
11,031m
Meters
50:05.2
Time
2:16.2
Pace
644
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 143 |
August 01, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.2 | 11,031m | 2:16.2 | 138 | 776 | 20 | 137 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 130 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 136 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 138 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 137 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 140 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 136 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 141 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 140 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 141 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 137 |
| 50:05.1 | 13m | 3:16.1 | 46 | 459 | 0 | 137 |
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Workout Graph
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