Michael Cameron 4:00 row

1,160m

Meters

4:00.0

Time

1:43.4

Pace

91

Calories

Average Watts316
Calories Per Hour1388
Stroke Rate24
Stroke Count99
Drag Factor153

August 12, 2023 17:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,160m 1:43.4 316 1388 24
1:00.0 295m 1:41.6 333 1445 27
2:00.0 288m 1:44.1 310 1365 24
3:00.0 287m 1:44.5 306 1354 23
4:00.0 290m 1:43.4 316 1388 25

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Workout Graph

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