Michael Cameron 3x1:00/2:00r row
915m
Meters
3:00.0
Time
1:38.3
Pace
77
Calories
| Rest Distance | 273m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,188m |
| Overall Time | 9:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 179 |
August 23, 2023 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 915m | 1:38.3 | 368 | 1565 | 30 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 30 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 30 | |
| r273m |
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Workout Graph
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