Michael Cameron 46:25 row
10,004m
Meters
46:25.9
Time
2:19.2
Pace
575
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 868 |
| Drag Factor | 139 |
December 17, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.9 | 10,004m | 2:19.2 | 130 | 746 | 18 | 145 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 136 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 137 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 141 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 146 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 146 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 145 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 146 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 146 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 169 |
| 46:25.9 | 343m | 2:05.2 | 178 | 913 | 21 | 143 |
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Workout Graph
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