Michael Cameron 2839m row
2,839m
Meters
12:00.0
Time
2:06.8
Pace
178
Calories
171
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 123 |
December 19, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,839m | 2:06.8 | 172 | 890 | 19 | 171 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 22 | 156 |
| 2:03.5 | 1,000m | 2:03.5 | 186 | 939 | 18 | 169 |
| 2:04.3 | 1,500m | 2:04.3 | 182 | 927 | 19 | 172 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 20 | 178 |
| 2:11.9 | 2,500m | 2:11.9 | 153 | 824 | 18 | 177 |
| 1:25.5 | 2,839m | 2:06.1 | 175 | 900 | 20 | 179 |
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Workout Graph
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