Michael Cameron 1454m row
1,454m
Meters
6:13.5
Time
2:08.4
Pace
102
Calories
173
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 124 |
December 28, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.5 | 1,454m | 2:08.4 | 165 | 868 | 22 | 173 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 24 | 163 |
| 1:52.6 | 1,000m | 1:52.6 | 245 | 1143 | 22 | 175 |
| 1:45.2 | 1,454m | 1:55.8 | 225 | 1074 | 21 | 182 |
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Workout Graph
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