Graham Hargreaves 1:00:04 BikeErg
24,052
Meters
1:00:04.0
Time
2:29.8
Pace
653
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 81 |
| Revolution Count | 4924 |
| Power/kg | 1.39 |
| Drag Factor | 25 |
April 19, 2025 12:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:04.0 | 24,052 | 2:29.8 | 104 | 652 | 653 | 81 | 127 |
| 5:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 78 | 116 |
| 10:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 80 | 121 |
| 15:00.0 | 2,000 | 2:30.0 | 104 | 648 | 54 | 82 | 128 |
| 20:00.0 | 1,993 | 2:30.5 | 103 | 648 | 54 | 81 | 125 |
| 25:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 81 | 127 |
| 30:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 81 | 129 |
| 35:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 83 | 133 |
| 40:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 82 | 129 |
| 45:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 83 | 131 |
| 50:00.0 | 2,013 | 2:29.0 | 106 | 660 | 55 | 82 | 126 |
| 55:00.0 | 2,040 | 2:27.0 | 110 | 672 | 56 | 83 | 128 |
| 1:00:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 86 | 131 |
| 1:00:04.0 | 17 | 3:55.2 | 27 | 392 | 0 | 79 | 131 |
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Workout Graph
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