Graham Hargreaves 15:00 row
3,490
Meters
15:00.0
Time
2:08.9
Pace
214
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 166 |
October 25, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,490 | 2:08.9 | 163 | 861 | 27 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 28 |
| 6:00.0 | 698 | 2:08.9 | 163 | 861 | 28 |
| 9:00.0 | 691 | 2:10.2 | 158 | 845 | 27 |
| 12:00.0 | 676 | 2:13.1 | 148 | 810 | 27 |
| 15:00.0 | 742 | 2:01.2 | 196 | 975 | 29 |
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Workout Graph
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