Graham Hargreaves 40:04 BikeErg

15,772

Meters

40:04.6

Time

2:32.4

Pace

427

Calories

Average Watts99
Calories Per Hour639
RPM79
Revolution Count3197
Power/kg1.32
Drag Factor36

November 07, 2025 11:22:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
40:04.6 15,772 2:32.4 99 639 79
5:00.0 1,993 2:30.5 103 653 84
10:00.0 2,030 2:27.7 108 673 85
15:00.0 2,058 2:25.7 113 688 87
20:00.0 2,212 2:15.6 140 782 84
25:00.0 1,738 2:52.6 68 534 70
30:00.0 1,830 2:43.9 79 573 76
35:00.0 2,030 2:27.7 108 673 76
40:00.0 1,862 2:41.1 84 588 77
40:04.6 20 3:50.0 29 399 66

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Workout Graph

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