Graham Hargreaves 15:00 BikeErg
6,357
Meters
15:00.0
Time
2:21.5
Pace
178
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 86 |
| Revolution Count | 1303 |
| Power/kg | 1.64 |
| Drag Factor | 39 |
November 18, 2025 10:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,357 | 2:21.5 | 123 | 724 | 86 | 137 |
| 3:00.0 | 1,225 | 2:26.9 | 110 | 679 | 83 | 132 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 86 | 132 |
| 9:00.0 | 1,264 | 2:22.4 | 121 | 717 | 86 | 137 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 88 | 140 |
| 15:00.0 | 1,320 | 2:16.3 | 138 | 775 | 90 | 145 |
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Workout Graph
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