Graham Hargreaves 20:00 BikeErg

8,591

Meters

20:00.0

Time

2:19.6

Pace

245

Calories

135

Heart Rate

Average Watts128
Calories Per Hour741
RPM87
Revolution Count1743
Power/kg1.71
Drag Factor41

November 28, 2025 10:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,591 2:19.6 128 741 87 135
4:00.0 1,622 2:27.9 108 671 82 119
8:00.0 1,700 2:21.1 124 728 86 129
12:00.0 1,734 2:18.4 132 754 88 142
16:00.0 1,760 2:16.3 138 775 89 139
20:00.0 1,775 2:15.2 142 787 90 147

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Workout Graph

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