Graham Hargreaves 20:00 BikeErg
8,232
Meters
20:00.0
Time
2:25.7
Pace
227
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 91 |
| Revolution Count | 1829 |
| Power/kg | 1.51 |
| Drag Factor | 31 |
December 02, 2025 10:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,232 | 2:25.7 | 113 | 688 | 91 | 131 |
| 4:00.0 | 1,580 | 2:31.8 | 100 | 643 | 89 | 124 |
| 8:00.0 | 1,622 | 2:27.9 | 108 | 671 | 90 | 127 |
| 12:00.0 | 1,650 | 2:25.4 | 114 | 691 | 91 | 129 |
| 16:00.0 | 1,674 | 2:23.3 | 119 | 708 | 93 | 137 |
| 20:00.0 | 1,706 | 2:20.6 | 126 | 732 | 95 | 142 |
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Workout Graph
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