Graham Hargreaves 20:00 BikeErg
8,562
Meters
20:00.0
Time
2:20.1
Pace
245
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 85 |
| Revolution Count | 1707 |
| Power/kg | 1.69 |
| Drag Factor | 43 |
December 11, 2025 10:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,562 | 2:20.1 | 127 | 735 | 245 | 85 | 127 |
| 4:00.0 | 1,632 | 2:27.0 | 110 | 675 | 45 | 81 | 113 |
| 8:00.0 | 1,669 | 2:23.7 | 118 | 690 | 46 | 83 | 114 |
| 12:00.0 | 1,676 | 2:23.1 | 119 | 705 | 47 | 84 | 125 |
| 16:00.0 | 1,711 | 2:20.2 | 127 | 735 | 49 | 85 | 125 |
| 20:00.0 | 1,874 | 2:08.0 | 167 | 870 | 58 | 93 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.