Graham Hargreaves 1:15:00 BikeErg
30,990
Meters
1:15:00.0
Time
2:25.2
Pace
866
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 82 |
| Revolution Count | 6199 |
| Power/kg | 1.52 |
| Drag Factor | 30 |
December 12, 2025 11:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 30,990 | 2:25.2 | 114 | 693 | 866 | 82 | 125 |
| 15:00.0 | 6,117 | 2:27.1 | 110 | 678 | 170 | 81 | 126 |
| 30:00.0 | 6,199 | 2:25.1 | 114 | 693 | 173 | 82 | 131 |
| 45:00.0 | 6,212 | 2:24.8 | 115 | 696 | 174 | 83 | 125 |
| 1:00:00.0 | 6,222 | 2:24.6 | 116 | 698 | 174 | 83 | 130 |
| 1:15:00.0 | 6,241 | 2:24.2 | 117 | 701 | 175 | 84 | 113 |
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Workout Graph
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