Graham Hargreaves 1:15:00 BikeErg
30,865
Meters
1:15:00.0
Time
2:25.7
Pace
858
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 86 |
| Revolution Count | 6491 |
| Power/kg | 1.51 |
| Drag Factor | 30 |
December 23, 2025 11:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 30,865 | 2:25.7 | 113 | 688 | 858 | 86 | 119 |
| 15:00.0 | 6,167 | 2:25.9 | 113 | 687 | 171 | 86 | 117 |
| 30:00.0 | 6,197 | 2:25.2 | 114 | 693 | 173 | 87 | 126 |
| 45:00.0 | 6,150 | 2:26.3 | 112 | 684 | 171 | 86 | 121 |
| 1:00:00.0 | 6,145 | 2:26.4 | 111 | 683 | 170 | 86 | 118 |
| 1:15:00.0 | 6,206 | 2:25.0 | 115 | 694 | 173 | 87 | 115 |
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Workout Graph
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