Graham Hargreaves 10:00 row
2,060
Meters
10:00.0
Time
2:25.6
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 150 |
February 24, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 113 | 26 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 26 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 26 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 26 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 26 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 26 |
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Workout Graph
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