Graham Hargreaves 250m SkiErg
250m
Meters
0:57.7
Time
1:55.4
Pace
16
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 49 |
| Stroke Count | 47 |
| Drag Factor | 128 |
November 08, 2022 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 49 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 50 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 50 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 49 |
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Workout Graph
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