Graham Hargreaves 1000m row
1,000m
Meters
4:38.4
Time
2:19.2
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 133 |
March 01, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 29 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 30 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 30 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 28 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 28 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.