Graham Hargreaves 500m SkiErg

500m

Meters

2:22.9

Time

2:22.9

Pace

25

Calories

Average Watts120
Calories Per Hour712
Stroke Rate35
Stroke Count86

March 06, 2023 17:13:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.9 500m 2:22.9 120 712 35
0:29.2 100m 2:26.0 112 687 37
0:27.5 200m 2:17.5 135 763 37
0:27.8 300m 2:19.0 130 748 37
0:28.9 400m 2:24.5 116 699 35
0:29.6 500m 2:28.0 108 671 34

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Workout Graph

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