Graham Hargreaves 500m SkiErg
500
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 35 |
| Stroke Count | 86 |
March 06, 2023 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.9 | 500 | 2:22.9 | 120 | 629 | 25 | 35 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 37 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 37 |
| 0:27.8 | 300 | 2:19.0 | 130 | 647 | 5 | 37 |
| 0:28.9 | 400 | 2:24.5 | 116 | 622 | 5 | 35 |
| 0:29.6 | 500 | 2:28.0 | 108 | 608 | 5 | 34 |
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Workout Graph
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