Graham Hargreaves 500m SkiErg
500m
Meters
2:30.1
Time
2:30.1
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 84 |
March 11, 2023 08:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 33 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 34 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 34 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 31 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 35 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 34 |
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