Graham Hargreaves 500m SkiErg
500m
Meters
2:31.0
Time
2:31.0
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
March 12, 2023 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 32 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 35 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 35 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 32 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 31 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 32 |
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