Graham Hargreaves 10000m BikeErg
10,000m
Meters
22:52.5
Time
2:17.2
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 65 |
| Revolution Count | 1504 |
| Power/kg | 1.65 |
March 19, 2023 10:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:52.5 | 10,000m | 2:17.2 | 135 | 765 | 65 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 66 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 65 |
| 4:39.8 | 6,000m | 2:19.9 | 128 | 739 | 64 |
| 4:43.2 | 8,000m | 2:21.6 | 123 | 724 | 65 |
| 4:23.3 | 10,000m | 2:11.6 | 153 | 827 | 69 |
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