Graham Hargreaves 10000m BikeErg
10,000m
Meters
23:30.3
Time
2:21.0
Pace
282
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 64 |
| Revolution Count | 1517 |
| Power/kg | 1.52 |
| Drag Factor | 97 |
March 26, 2023 15:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:30.3 | 10,000m | 2:21.0 | 125 | 729 | 64 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 63 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 64 |
| 4:43.6 | 6,000m | 2:21.8 | 123 | 722 | 64 |
| 4:44.7 | 8,000m | 2:22.3 | 121 | 717 | 64 |
| 4:31.2 | 10,000m | 2:15.6 | 140 | 783 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.