Graham Hargreaves 500m SkiErg
500m
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 77 |
| Drag Factor | 144 |
April 01, 2023 14:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 31 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 32 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 33 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 31 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 30 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 30 |
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