Graham Hargreaves 5000m BikeErg
5,000m
Meters
11:09.6
Time
2:13.9
Pace
148
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 66 |
| Revolution Count | 743 |
| Power/kg | 1.78 |
| Drag Factor | 104 |
April 02, 2023 14:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:09.6 | 5,000m | 2:13.9 | 146 | 801 | 66 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 66 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 65 |
| 2:12.7 | 3,000m | 2:12.7 | 150 | 815 | 67 |
| 2:12.5 | 4,000m | 2:12.5 | 150 | 817 | 67 |
| 2:10.9 | 5,000m | 2:10.9 | 156 | 837 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.