Graham Hargreaves 1000m row
1,000m
Meters
4:39.0
Time
2:19.5
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 179 |
April 02, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 26 |
| 1:09.9 | 250m | 2:19.8 | 128 | 740 | 27 |
| 1:10.6 | 500m | 2:21.2 | 124 | 727 | 27 |
| 1:11.2 | 750m | 2:22.4 | 121 | 717 | 26 |
| 1:07.3 | 1,000m | 2:14.6 | 144 | 793 | 28 |
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Workout Graph
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