Graham Hargreaves 500m SkiErg
500
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 140 |
April 03, 2023 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.8 | 500 | 2:29.8 | 104 | 600 | 25 | 32 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 34 |
| 0:29.7 | 200 | 2:28.5 | 107 | 606 | 5 | 32 |
| 0:30.3 | 300 | 2:31.5 | 101 | 594 | 5 | 32 |
| 0:29.9 | 400 | 2:29.5 | 105 | 602 | 5 | 32 |
| 0:29.6 | 500 | 2:28.0 | 108 | 608 | 5 | 32 |
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Workout Graph
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