Graham Hargreaves 2000m row
2,000
Meters
8:56.0
Time
2:14.0
Pace
116
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
April 16, 2023 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,000 | 2:14.0 | 145 | 800 | 116 | 28 |
| 1:52.1 | 400 | 2:20.1 | 127 | 737 | 22 | 28 |
| 1:49.8 | 800 | 2:17.2 | 135 | 765 | 23 | 28 |
| 1:48.9 | 1,200 | 2:16.1 | 139 | 777 | 23 | 28 |
| 1:47.1 | 1,600 | 2:13.8 | 146 | 802 | 23 | 29 |
| 1:38.0 | 2,000 | 2:02.5 | 190 | 955 | 25 | 30 |
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Workout Graph
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