Graham Hargreaves 10000m BikeErg
10,000m
Meters
23:42.3
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 66 |
| Revolution Count | 1590 |
| Power/kg | 1.49 |
| Drag Factor | 85 |
May 14, 2023 11:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:42.3 | 10,000m | 2:22.2 | 122 | 718 | 66 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 66 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 66 |
| 4:45.0 | 6,000m | 2:22.5 | 121 | 716 | 67 |
| 4:44.0 | 8,000m | 2:22.0 | 122 | 720 | 67 |
| 4:35.4 | 10,000m | 2:17.7 | 134 | 761 | 69 |
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