Graham Hargreaves 5000m BikeErg
5,000m
Meters
13:20.5
Time
2:40.1
Pace
132
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 85 |
| Revolution Count | 1134 |
| Power/kg | 1.04 |
| Drag Factor | 29 |
June 19, 2023 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:20.5 | 5,000m | 2:40.1 | 85 | 593 | 85 |
| 2:59.6 | 1,000m | 2:59.6 | 60 | 507 | 75 |
| 2:45.0 | 2,000m | 2:45.0 | 78 | 568 | 83 |
| 2:43.2 | 3,000m | 2:43.2 | 81 | 577 | 83 |
| 2:36.6 | 4,000m | 2:36.6 | 91 | 613 | 87 |
| 2:16.0 | 5,000m | 2:16.0 | 139 | 778 | 101 |
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Workout Graph
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