Graham Hargreaves 500m SkiErg
500m
Meters
2:40.6
Time
2:40.6
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 33 |
| Stroke Count | 90 |
| Drag Factor | 71 |
July 16, 2023 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.6 | 500m | 2:40.6 | 84 | 590 | 33 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 34 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 32 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 34 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 33 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.