Graham Hargreaves 1000m row
1,000m
Meters
4:45.0
Time
2:22.5
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 133 |
July 28, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 26 |
| 1:19.2 | 200m | 3:18.0 | 45 | 455 | 19 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 30 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 29 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 30 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 31 |
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Workout Graph
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