Graham Hargreaves 5000m BikeErg
5,000m
Meters
11:44.4
Time
2:20.8
Pace
140
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 73 |
| Revolution Count | 858 |
| Power/kg | 1.52 |
| Drag Factor | 67 |
August 01, 2023 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:44.4 | 5,000m | 2:20.8 | 125 | 730 | 73 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 73 |
| 2:22.3 | 2,000m | 2:22.3 | 121 | 718 | 73 |
| 2:20.5 | 3,000m | 2:20.5 | 126 | 734 | 73 |
| 2:21.2 | 4,000m | 2:21.2 | 124 | 727 | 73 |
| 2:21.4 | 5,000m | 2:21.4 | 124 | 726 | 73 |
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Workout Graph
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