Graham Hargreaves 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 165 |
August 07, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 28 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 29 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 28 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 28 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 28 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 29 |
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Workout Graph
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