Graham Hargreaves 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
61
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 162 |
August 11, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 29 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 28 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 29 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 30 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 32 |
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Workout Graph
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