Graham Hargreaves 5000m BikeErg
5,000m
Meters
11:49.0
Time
2:21.8
Pace
140
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 72 |
| Revolution Count | 855 |
| Power/kg | 1.5 |
| Drag Factor | 68 |
August 14, 2023 17:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:49.0 | 5,000m | 2:21.8 | 123 | 722 | 72 |
| 2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 73 |
| 2:21.7 | 2,000m | 2:21.7 | 123 | 723 | 73 |
| 2:24.0 | 3,000m | 2:24.0 | 117 | 703 | 71 |
| 2:22.8 | 4,000m | 2:22.8 | 120 | 713 | 72 |
| 2:21.0 | 5,000m | 2:21.0 | 125 | 729 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.