Graham Hargreaves 1000m row
1,000m
Meters
4:03.8
Time
2:01.9
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 163 |
August 15, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 29 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 30 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 29 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 29 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 30 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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