Graham Hargreaves 1000m row
1,000m
Meters
4:21.7
Time
2:10.8
Pace
58
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 162 |
August 15, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 28 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 29 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 28 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 28 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 30 |
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