Graham Hargreaves 5000m BikeErg
5,000m
Meters
11:35.9
Time
2:19.1
Pace
141
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 73 |
| Revolution Count | 854 |
| Power/kg | 1.59 |
August 20, 2023 11:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:35.9 | 5,000m | 2:19.1 | 130 | 746 | 73 |
| 2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 73 |
| 2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 73 |
| 2:20.0 | 3,000m | 2:20.0 | 128 | 738 | 73 |
| 2:20.2 | 4,000m | 2:20.2 | 127 | 737 | 73 |
| 2:15.8 | 5,000m | 2:15.8 | 140 | 780 | 76 |
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Workout Graph
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