Graham Hargreaves 1000m row
1,000m
Meters
4:12.8
Time
2:06.4
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 158 |
August 20, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 29 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 30 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 28 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 30 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 29 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 30 |
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Workout Graph
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