Graham Hargreaves 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 154 |
September 10, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 27 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 28 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 28 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 28 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 29 |
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