Graham Hargreaves 500m SkiErg
500
Meters
2:35.6
Time
2:35.6
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Stroke Count | 88 |
| Drag Factor | 66 |
September 10, 2023 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.6 | 500 | 2:35.6 | 93 | 578 | 25 | 34 |
| 0:32.7 | 100 | 2:43.5 | 80 | 550 | 5 | 35 |
| 0:30.9 | 200 | 2:34.5 | 95 | 582 | 5 | 35 |
| 0:31.0 | 300 | 2:35.0 | 94 | 580 | 5 | 33 |
| 0:31.1 | 400 | 2:35.5 | 93 | 578 | 5 | 33 |
| 0:29.8 | 500 | 2:29.0 | 106 | 604 | 5 | 34 |
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Workout Graph
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