Graham Hargreaves 500m SkiErg

500m

Meters

2:35.6

Time

2:35.6

Pace

25

Calories

Average Watts93
Calories Per Hour619
Stroke Rate34
Stroke Count88
Drag Factor66

September 10, 2023 11:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.6 500m 2:35.6 93 619 34
0:32.7 100m 2:43.5 80 575 35
0:30.9 200m 2:34.5 95 626 35
0:31.0 300m 2:35.0 94 623 33
0:31.1 400m 2:35.5 93 620 33
0:29.8 500m 2:29.0 106 664 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.