Graham Hargreaves 2500m BikeErg
2,500m
Meters
6:07.2
Time
2:26.8
Pace
65
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 680 |
RPM | 63 |
Revolution Count | 388 |
Power/kg | 1.36 |
Drag Factor | 88 |
September 16, 2023 10:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
6:07.2 | 2,500m | 2:26.8 | 110 | 680 | 63 |
1:12.7 | 500m | 2:25.4 | 114 | 691 | 62 |
1:13.2 | 1,000m | 2:26.4 | 112 | 683 | 64 |
1:14.7 | 1,500m | 2:29.4 | 105 | 661 | 63 |
1:13.4 | 2,000m | 2:26.8 | 111 | 680 | 64 |
1:13.3 | 2,500m | 2:26.6 | 111 | 682 | 64 |
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