Graham Hargreaves 1000m row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 161 |
October 12, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 27 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 27 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 27 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 27 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 28 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.