Graham Hargreaves 1500m BikeErg
1,500
Meters
3:42.7
Time
2:28.4
Pace
40
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 62 |
| Revolution Count | 232 |
| Power/kg | 1.43 |
| Drag Factor | 91 |
October 13, 2023 17:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 3:42.7 | 1,500 | 2:28.4 | 107 | 646 | 40 | 62 |
| 0:43.5 | 300 | 2:25.0 | 115 | 662 | 8 | 63 |
| 0:42.8 | 600 | 2:22.6 | 121 | 672 | 8 | 65 |
| 0:44.8 | 900 | 2:29.3 | 105 | 642 | 8 | 63 |
| 0:45.4 | 1,200 | 2:31.3 | 101 | 634 | 8 | 61 |
| 0:46.2 | 1,500 | 2:34.0 | 96 | 623 | 8 | 61 |
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Workout Graph
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