Graham Hargreaves 1500m BikeErg
1,500m
Meters
3:34.1
Time
2:22.7
Pace
40
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 64 |
| Revolution Count | 232 |
| Power/kg | 1.48 |
| Drag Factor | 91 |
October 13, 2023 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:34.1 | 1,500m | 2:22.7 | 120 | 714 | 64 |
| 0:45.3 | 300m | 2:31.0 | 102 | 649 | 61 |
| 0:41.6 | 600m | 2:18.6 | 131 | 751 | 66 |
| 0:43.0 | 900m | 2:23.3 | 119 | 709 | 66 |
| 0:43.5 | 1,200m | 2:25.0 | 115 | 695 | 63 |
| 0:40.7 | 1,500m | 2:15.6 | 140 | 782 | 69 |
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Workout Graph
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