Graham Hargreaves 5000m BikeErg
5,000m
Meters
10:48.3
Time
2:09.6
Pace
151
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 69 |
| Revolution Count | 754 |
| Power/kg | 1.99 |
| Drag Factor | 99 |
October 24, 2023 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:48.3 | 5,000m | 2:09.6 | 161 | 852 | 69 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 68 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 70 |
| 2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 70 |
| 2:08.7 | 4,000m | 2:08.7 | 164 | 865 | 70 |
| 2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 70 |
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Workout Graph
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