Graham Hargreaves 1000m row
1,000m
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 154 |
March 17, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 26 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 27 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 26 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 26 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 27 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 27 |
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Workout Graph
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